MOTS-c
A 16-amino-acid peptide encoded in mitochondrial DNA — one of the first ever found. We read all 60 studies. The protocol is below.
Free — puts MOTS-c on your decision board.
Everything you need to start: dose, sourcing, safety, our verdict.
One purchase · yours forever
Built from 60 cited studies.
- you're a Peter Attia reader wearing a CGM and watching your fasting insulin
- you've fallen into the mitochondrial-derived-peptide corner of the longevity literature
- you're an athlete chasing endurance gains on the strength of the running-mouse paper
- you saw "MOTS-c human trial" cited and assumed it was *this* molecule — **the only Phase 1b/2a was CohBar's CB4211, a stabilized analog (not native MOTS-c), and the program was discontinued in 2022**
- you're shopping "energy" — the marketing word doesn't map to the mechanism (cellular bioenergetics, not subjective alertness)
- you want clean phase 2 human RCTs — they're not there for the molecule you'd actually be injecting
- you're a casual reader looking for a first peptide — this is niche
- you have a known mitochondrial disorder and aren't being managed by a specialist
- Any unusual symptoms — especially the cancer-mechanism flag for angiogenic peptides.
- 12 weeks of continuous use with no objective biomarker support to keep going.
- Tolerance signal (the protocol needs escalating doses to feel the same).
What it is.
MOTS-c is a 16-amino-acid that's encoded inside the mitochondrial genome — not the nuclear one. That's genuinely strange. For most of modern biology, mitochondria were thought to encode only a handful of proteins for their own electron-transport machinery. MOTS-c is one of a small group of "mitochondrial-derived peptides" that signal back to the rest of the cell.
It was identified by Changhan David Lee's group and published in Cell Metabolism in 2015. The headline finding: MOTS-c improved insulin sensitivity in mice and reduced age-related obesity on a high-fat diet.
It's an . There is no version. There is one biotech (CohBar, now wound down) that took it into early human trials before pivoting away.
TL;DR. 30-second version.
The compressed verdict — what MOTS-c actually is, what the human evidence shows, and the watch-for in three bullets. Locked.
Get the report · $19 ↓Mechanism.
How the molecule actually works — receptor profile, downstream signaling, what to expect mechanistically.
Get the report · $19 ↓Evidence. What we actually know in humans.
The trial breakdown — phase, n, primary endpoint, who funded, what hit, what didn't.
Get the report · $19 ↓Dose. The actual protocol.
The specific protocol — dose, titration schedule, cycle pattern, frequency, route.
Sourcing. Where the cohort actually buys.
Sourcing breakdown — vendor methodology, red flags, our published test results, COA checklist.
Safety. Side effects.
The watch-for list — contraindications, drug interactions, monitoring labs, when to stop.
Get the report · $19 ↓Editorial position.
Our editorial position — explicit yes / no / depends, with the reasoning behind it.
Get the report · $19 ↓Citations.
- 01Gao Y, et al. MOTS-c Functionally Prevents Metabolic Disorders. Metabolites. 2023;13(1). PMID: 36677050.
- 02Kumagai H, et al. MOTS-c reduces myostatin and muscle atrophy signaling. American journal of physiology. Endocrinology and metabolism. 2021;320(4):E680-E690. PMID: 33554779.
- 03Zheng Y, et al. MOTS-c: A promising mitochondrial-derived peptide for therapeutic exploitation. Frontiers in endocrinology. 2023;14:1120533. PMID: 36761202.
- 04Benayoun BA, et al. MOTS-c: A Mitochondrial-Encoded Regulator of the Nucleus. BioEssays : news and reviews in molecular, cellular and developmental biology. 2019;41(9):e1900046. PMID: 31378979.
- 05Lee C, et al. The mitochondrial-derived peptide MOTS-c promotes metabolic homeostasis and reduces obesity and insulin resistance. Cell metabolism. 2015;21(3):443-54. PMID: 25738459.
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- 06Yin Y, et al. Mitochondrial-Derived Peptide MOTS-c Suppresses Ovarian Cancer Progression by Attenuating USP7-Mediated LARS1 Deubiquitination. Advanced science (Weinheim, Baden-Wurttemberg, Germany). 2024;11(43):e2405620. PMID: 39321430.
- 07Zhang Z, et al. MOTS-c: A potential anti-pulmonary fibrosis factor derived by mitochondria. Mitochondrion. 2023;71:76-82. PMID: 37307934.
- 08Yin Y, et al. The mitochondrial-derived peptide MOTS-c relieves hyperglycemia and insulin resistance in gestational diabetes mellitus. Pharmacological research. 2022;175:105987. PMID: 34798268.
- 09Yi X, et al. Role of MOTS-c in the regulation of bone metabolism. Frontiers in physiology. 2023;14:1149120. PMID: 37200834.
- 10Lin C, et al. Novel function of MOTS-c in mitochondrial remodelling contributes to its antiviral role during HBV infection. Gut. 2024;73(2):338-349. PMID: 37788894.
- 11Mohtashami Z, et al. MOTS-c, the Most Recent Mitochondrial Derived Peptide in Human Aging and Age-Related Diseases. International journal of molecular sciences. 2022;23(19). PMID: 36233287.
- 12Kumagai H, et al. MOTS-c modulates skeletal muscle function by directly binding and activating CK2. iScience. 2024;27(11):111212. PMID: 39559755.
- 13Wan W, et al. Mitochondria-derived peptide MOTS-c: effects and mechanisms related to stress, metabolism and aging. Journal of translational medicine. 2023;21(1):36. PMID: 36670507.
- 14Fu Y, et al. MOTS-c regulates the ROS/TXNIP/NLRP3 pathway to alleviate diabetic cardiomyopathy. Biochemical and biophysical research communications. 2024;741:151072. PMID: 39616938.
- 15Li X, et al. MOTS-c attenuates lung ischemia-reperfusion injury via MYH9-Dependent nuclear translocation and transcriptional activation of antioxidant genes. Redox biology. 2025;84:103681. PMID: 40403491.
- 16Kong BS, et al. Mitochondrial-Encoded Peptide MOTS-c, Diabetes, and Aging-Related Diseases. Diabetes & metabolism journal. 2023;47(3):315-324. PMID: 36824008.
- 17Kim KH, et al. The Mitochondrial-Encoded Peptide MOTS-c Translocates to the Nucleus to Regulate Nuclear Gene Expression in Response to Metabolic Stress. Cell metabolism. 2018;28(3):516-524.e7. PMID: 29983246.
- 18Fang T, et al. MOTS-c in type 2 diabetes mellitus: From risk factors to cardiac complications and potential treatment. Life sciences. 2025;382:124009. PMID: 41083123.
- 19Yerra VG, et al. MOTS-c: Magical Molecule for Diabetic Cardiomyopathy?. Cardiovascular drugs and therapy. 2025;39(3):473-476. PMID: 40172798.
- 20García-Benlloch S, et al. MOTS-c promotes muscle differentiation in vitro. Peptides. 2022;155:170840. PMID: 35842023.
- 21Zhang Y, et al. The Mitochondrial-Derived Peptide MOTS-c Alleviates Radiation Pneumonitis via an Nrf2-Dependent Mechanism. Antioxidants (Basel, Switzerland). 2024;13(5). PMID: 38790718.
- 22Kumagai H, et al. Mitochondrial-derived microprotein MOTS-c attenuates immobilization-induced skeletal muscle atrophy by suppressing lipid infiltration. American journal of physiology. Endocrinology and metabolism. 2024;326(3):E207-E214. PMID: 38170165.
- 23Jia H, et al. Mitochondria-encoded peptide MOTS-c participates in plasma membrane repair by facilitating the translocation of TRIM72 to membrane. Theranostics. 2024;14(13):5001-5021. PMID: 39267782.
- 24Shen Z, et al. MOTS-c Promotes Glycolysis via AMPK-HIF-1α-PFKFB3 Pathway to Ameliorate Cardiopulmonary Bypass-induced Lung Injury. American journal of respiratory cell and molecular biology. 2025;73(3):353-368. PMID: 40035775.
- 25Lee C, et al. MOTS-c: A novel mitochondrial-derived peptide regulating muscle and fat metabolism. Free radical biology & medicine. 2016;100:182-187. PMID: 27216708.
- 26Wang M, et al. MOTS-c repairs myocardial damage by inhibiting the CCN1/ERK1/2/EGR1 pathway in diabetic rats. Frontiers in nutrition. 2023;9:1060684. PMID: 36687680.
- 27Bień J, et al. MOTS-c regulates pancreatic alpha and beta cell functions in vitro. Histochemistry and cell biology. 2024;161(6):449-460. PMID: 38430258.
- 28Zhang W, et al. MOTS-c attenuates airway barrier dysfunction in allergic asthma by inhibiting epithelial apoptosis via Nrf2 pathway. International immunopharmacology. 2025;161:115014. PMID: 40472776.
- 29Chen F, et al. MOTS-c mimics exercise to combat diabetic liver fibrosis by targeting Keap1-Nrf2-Smad2/3. Scientific reports. 2025;15(1):18460. PMID: 40425777.
- 30Yoon TK, et al. Exercise, Mitohormesis, and Mitochondrial ORF of the 12S rRNA Type-C (MOTS-c). Diabetes & metabolism journal. 2022;46(3):402-413. PMID: 35656563.
- 31Kong BS, et al. Mitochondrial-encoded peptide MOTS-c prevents pancreatic islet cell senescence to delay diabetes. Experimental & molecular medicine. 2025;57(8):1861-1877. PMID: 40855115.
- 32Li K, et al. MOTS-c attenuates mitochondrial dysfunction induces pyroptosis and cartilage degradation in osteoarthritis via an Nrf2-Dependent Mechanism. Free radical biology & medicine. 2025;241:717-731. PMID: 41043625.
- 33Lu H, et al. The mitochondrial genome-encoded peptide MOTS-c interacts with Bcl-2 to alleviate nonalcoholic steatohepatitis progression. Cell reports. 2024;43(1):113587. PMID: 38206815.
- 34Lu H, et al. MOTS-c peptide regulates adipose homeostasis to prevent ovariectomy-induced metabolic dysfunction. Journal of molecular medicine (Berlin, Germany). 2019;97(4):473-485. PMID: 30725119.
- 35Lin Y, et al. MOTS-c-modified functional self-assembly peptide hydrogels enhance the activity of nucleus pulposus-derived mesenchymal stem cells of intervertebral disc degeneration. Materials today. Bio. 2025;32:101872. PMID: 40510834.
- 36Wang DD, et al. MOTS-c mimics remote ischemic preconditioning in protecting against lung ischemia-reperfusion injury by alleviating endothelial barrier dysfunction. Free radical biology & medicine. 2025;229:127-138. PMID: 39827923.
- 37Kim SJ, et al. MOTS-c: an equal opportunity insulin sensitizer. Journal of molecular medicine (Berlin, Germany). 2019;97(4):487-490. PMID: 30788534.
- 38Li S, et al. MOTS-c and Exercise Restore Cardiac Function by Activating of NRG1-ErbB Signaling in Diabetic Rats. Frontiers in endocrinology. 2022;13:812032. PMID: 35370955.
- 39Bahar MR, et al. Effects of intracerebroventricular MOTS-c infusion on thyroid hormones and uncoupling proteins. Biologia futura. 2023;74(1-2):159-170. PMID: 37067760.
- 40Zicarelli M, et al. MOTS-c Levels and Sarcopenia Risk in Chronic Peritoneal Dialysis Patients: A Pilot Study. Medicina (Kaunas, Lithuania). 2025;61(2). PMID: 40005438.
- 41Lu P, et al. The mitochondrial-derived peptide MOTS-c suppresses ferroptosis and alleviates acute lung injury induced by myocardial ischemia reperfusion via PPARγ signaling pathway. European journal of pharmacology. 2023;953:175835. PMID: 37290680.
- 42Bhullar KS, et al. Mitofusion is required for MOTS-c induced GLUT4 translocation. Scientific reports. 2021;11(1):14291. PMID: 34253808.
- 43Yuan J, et al. MOTS-c and aerobic exercise induce cardiac physiological adaptation via NRG1/ErbB4/CEBPβ modification in rats. Life sciences. 2023;315:121330. PMID: 36584915.
- 44Tok A, et al. Serum MOTS-c levels remain unchanged in patients with preeclampsia. Ginekologia polska. 2023;94(8):633-637. PMID: 39469962.
- 45Tang M, et al. The role of MOTS-c-mediated antioxidant defense in aerobic exercise alleviating diabetic myocardial injury. Scientific reports. 2023;13(1):19781. PMID: 37957221.
- 46Li F, et al. Neuroprotective Mechanism of MOTS-c in TBI Mice: Insights from Integrated Transcriptomic and Metabolomic Analyses. Drug design, development and therapy. 2024;18:2971-2987. PMID: 39050800.
- 47Ozkaya DY, et al. MOTS-C levels ın ındividuals with and without obesity and ıts association with ınflammation, insulin resistance and endothelial dysfunction. Archives of endocrinology and metabolism. 2025;69(5):e250063. PMID: 41004666.
- 48Ozturk Öztürk DA, et al. Central MOTS-c infusion affects reproductive hormones in obese and non-obese rats. Neuroscience letters. 2024;826:137722. PMID: 38462167.
- 49Leciejewska N, et al. MOTS-c Impact on Muscle Cell Differentiation and Metabolism Across Fiber Types. Cellular physiology and biochemistry : international journal of experimental cellular physiology, biochemistry, and pharmacology. 2025;59(1):34-46. PMID: 39876762.
- 50Wu J, et al. The protective effect of the mitochondrial-derived peptide MOTS-c on LPS-induced septic cardiomyopathy. Acta biochimica et biophysica Sinica. 2023;55(2):285-294. PMID: 36786072.
- 51Kong BS, et al. Mitochondrial-encoded MOTS-c prevents pancreatic islet destruction in autoimmune diabetes. Cell reports. 2021;36(4):109447. PMID: 34320351.
- 52Chen D, et al. MOTS‑c protects against placental injury via Nrf2 activation in hypoxia‑induced intrauterine growth restriction mice. International journal of molecular medicine. 2026;57(1). PMID: 41268602.
- 53Cakmak A, et al. MOTS-c as a Potential Diagnostic-prognostic Biomarker for Myocardial Infarction. Cardiovascular & hematological agents in medicinal chemistry. 2025;23(3):209-222. PMID: 40353474.
- 54Cuyàs E, et al. Circulating levels of MOTS-c in patients with breast cancer treated with metformin. Aging. 2022;15(4):892-897. PMID: 36490309.
- 55Luo YH, et al. Serum MOTS-C Levels are Decreased in Obese Children and Associated with Vascular Endothelial Function. Diabetes, metabolic syndrome and obesity : targets and therapy. 2023;16:1013-1020. PMID: 37077579.
- 56Kamiński K, et al. Expression Patterns of MOTS-c in Adrenal Tumors: Results from a Preliminary Study. International journal of molecular sciences. 2024;25(16). PMID: 39201408.
- 57Yang L, et al. MOTS-c is an effective target for treating cancer-induced bone pain through the induction of AMPK-mediated mitochondrial biogenesis. Acta biochimica et biophysica Sinica. 2024;56(9):1323-1339. PMID: 38716540.
- 58Edwards BA, et al. Mitochondria-derived peptide MOTS-c and its role in OSA pathogenesis: a potential therapeutic target?. Sleep and biological rhythms. 2025;23(3):261-262. PMID: 40538382.
- 59Wu N, et al. MOTS-c Peptide Attenuated Diabetic Cardiomyopathy in STZ-Induced Type 1 Diabetic Mouse Model. Cardiovascular drugs and therapy. 2025;39(3):491-498. PMID: 38141139.
- 60Pham T, et al. Mitochondria-derived peptide MOTS-c restores mitochondrial respiration in type 2 diabetic heart. Frontiers in physiology. 2025;16:1602271. PMID: 40661667.
Everything you need to start.
Dose, sourcing, safety, our verdict. One purchase. Yours forever.
Built from 60 cited studies.