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MOTS-c

A 16-amino-acid peptide encoded in mitochondrial DNA — one of the first ever found. We read all 60 studies. The protocol is below.

Updated 19 May 2026Read 11 minEvidence ●●○○○Citations 60

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The MOTS-c Report · $19

Everything you need to start: dose, sourcing, safety, our verdict.

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Built from 60 cited studies.

Status
Research-only
Class
For Long
Evidence
2/ 5●●○○○
Completed RCTs (native MOTS-c)
Discontinued analog program (CB4211)
Mouse studies
Read this if
  • you're a Peter Attia reader wearing a CGM and watching your fasting insulin
  • you've fallen into the mitochondrial-derived-peptide corner of the longevity literature
  • you're an athlete chasing endurance gains on the strength of the running-mouse paper
Skip this if
  • you saw "MOTS-c human trial" cited and assumed it was *this* molecule — **the only Phase 1b/2a was CohBar's CB4211, a stabilized analog (not native MOTS-c), and the program was discontinued in 2022**
  • you're shopping "energy" — the marketing word doesn't map to the mechanism (cellular bioenergetics, not subjective alertness)
  • you want clean phase 2 human RCTs — they're not there for the molecule you'd actually be injecting
  • you're a casual reader looking for a first peptide — this is niche
  • you have a known mitochondrial disorder and aren't being managed by a specialist
First 90 days · MOTS-c
Weeks 1–2
Nothing perceptible. Longevity peptides are not 'feel something' molecules. If a vendor says you'll notice an effect this fast, they're selling you on placebo.
Weeks 4–8
Possibly subtle shifts in biomarkers (inflammation, sleep, recovery). Subjective changes in this window are usually placebo and confounded with whatever else you changed.
Week 12 — decide
Bloodwork or biomarker check. If the protocol can't be defended on a labeled change at 12 weeks, it can't be defended on hope.
Quit if
  • Any unusual symptoms — especially the cancer-mechanism flag for angiogenic peptides.
  • 12 weeks of continuous use with no objective biomarker support to keep going.
  • Tolerance signal (the protocol needs escalating doses to feel the same).
Identity

What it is.

MOTS-c is a 16-amino-acid that's encoded inside the mitochondrial genome — not the nuclear one. That's genuinely strange. For most of modern biology, mitochondria were thought to encode only a handful of proteins for their own electron-transport machinery. MOTS-c is one of a small group of "mitochondrial-derived peptides" that signal back to the rest of the cell.

It was identified by Changhan David Lee's group and published in Cell Metabolism in 2015. The headline finding: MOTS-c improved insulin sensitivity in mice and reduced age-related obesity on a high-fat diet.

It's an . There is no version. There is one biotech (CohBar, now wound down) that took it into early human trials before pivoting away.

TL;DR

TL;DR. 30-second version.

The compressed verdict — what MOTS-c actually is, what the human evidence shows, and the watch-for in three bullets. Locked.

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Mechanism

Mechanism.

Mechanism · in the MOTS-c report

How the molecule actually works — receptor profile, downstream signaling, what to expect mechanistically.

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Evidence

Evidence. What we actually know in humans.

Evidence · in the MOTS-c report

The trial breakdown — phase, n, primary endpoint, who funded, what hit, what didn't.

Get the report · $19
Human-Evidence Factbox
Completed RCTs (native MOTS-c)
$19
Discontinued analog program (CB4211)
$19
Mouse studies
$19
Trial route (CB4211 analog)
Subq — same as community use
Half-life (estimated)
$19
Endogenous compound
$19
Long-term safety data
$19
Dose

Dose. The actual protocol.

Dose · in the MOTS-c report

The specific protocol — dose, titration schedule, cycle pattern, frequency, route.

We read 60 studies to write this report.
Get the report · $19
Sourcing

Sourcing. Where the cohort actually buys.

Sourcing · in the MOTS-c report

Sourcing breakdown — vendor methodology, red flags, our published test results, COA checklist.

We read 60 studies to write this report.
Get the report · $19
Safety

Safety. Side effects.

Safety · in the MOTS-c report

The watch-for list — contraindications, drug interactions, monitoring labs, when to stop.

Get the report · $19
Editorial Position

Editorial position.

Editorial Position · in the MOTS-c report

Our editorial position — explicit yes / no / depends, with the reasoning behind it.

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Citations

Citations.

  1. 01Gao Y, et al. MOTS-c Functionally Prevents Metabolic Disorders. Metabolites. 2023;13(1). PMID: 36677050.
  2. 02Kumagai H, et al. MOTS-c reduces myostatin and muscle atrophy signaling. American journal of physiology. Endocrinology and metabolism. 2021;320(4):E680-E690. PMID: 33554779.
  3. 03Zheng Y, et al. MOTS-c: A promising mitochondrial-derived peptide for therapeutic exploitation. Frontiers in endocrinology. 2023;14:1120533. PMID: 36761202.
  4. 04Benayoun BA, et al. MOTS-c: A Mitochondrial-Encoded Regulator of the Nucleus. BioEssays : news and reviews in molecular, cellular and developmental biology. 2019;41(9):e1900046. PMID: 31378979.
  5. 05Lee C, et al. The mitochondrial-derived peptide MOTS-c promotes metabolic homeostasis and reduces obesity and insulin resistance. Cell metabolism. 2015;21(3):443-54. PMID: 25738459.
+Show all 60 citations
  1. 06Yin Y, et al. Mitochondrial-Derived Peptide MOTS-c Suppresses Ovarian Cancer Progression by Attenuating USP7-Mediated LARS1 Deubiquitination. Advanced science (Weinheim, Baden-Wurttemberg, Germany). 2024;11(43):e2405620. PMID: 39321430.
  2. 07Zhang Z, et al. MOTS-c: A potential anti-pulmonary fibrosis factor derived by mitochondria. Mitochondrion. 2023;71:76-82. PMID: 37307934.
  3. 08Yin Y, et al. The mitochondrial-derived peptide MOTS-c relieves hyperglycemia and insulin resistance in gestational diabetes mellitus. Pharmacological research. 2022;175:105987. PMID: 34798268.
  4. 09Yi X, et al. Role of MOTS-c in the regulation of bone metabolism. Frontiers in physiology. 2023;14:1149120. PMID: 37200834.
  5. 10Lin C, et al. Novel function of MOTS-c in mitochondrial remodelling contributes to its antiviral role during HBV infection. Gut. 2024;73(2):338-349. PMID: 37788894.
  6. 11Mohtashami Z, et al. MOTS-c, the Most Recent Mitochondrial Derived Peptide in Human Aging and Age-Related Diseases. International journal of molecular sciences. 2022;23(19). PMID: 36233287.
  7. 12Kumagai H, et al. MOTS-c modulates skeletal muscle function by directly binding and activating CK2. iScience. 2024;27(11):111212. PMID: 39559755.
  8. 13Wan W, et al. Mitochondria-derived peptide MOTS-c: effects and mechanisms related to stress, metabolism and aging. Journal of translational medicine. 2023;21(1):36. PMID: 36670507.
  9. 14Fu Y, et al. MOTS-c regulates the ROS/TXNIP/NLRP3 pathway to alleviate diabetic cardiomyopathy. Biochemical and biophysical research communications. 2024;741:151072. PMID: 39616938.
  10. 15Li X, et al. MOTS-c attenuates lung ischemia-reperfusion injury via MYH9-Dependent nuclear translocation and transcriptional activation of antioxidant genes. Redox biology. 2025;84:103681. PMID: 40403491.
  11. 16Kong BS, et al. Mitochondrial-Encoded Peptide MOTS-c, Diabetes, and Aging-Related Diseases. Diabetes & metabolism journal. 2023;47(3):315-324. PMID: 36824008.
  12. 17Kim KH, et al. The Mitochondrial-Encoded Peptide MOTS-c Translocates to the Nucleus to Regulate Nuclear Gene Expression in Response to Metabolic Stress. Cell metabolism. 2018;28(3):516-524.e7. PMID: 29983246.
  13. 18Fang T, et al. MOTS-c in type 2 diabetes mellitus: From risk factors to cardiac complications and potential treatment. Life sciences. 2025;382:124009. PMID: 41083123.
  14. 19Yerra VG, et al. MOTS-c: Magical Molecule for Diabetic Cardiomyopathy?. Cardiovascular drugs and therapy. 2025;39(3):473-476. PMID: 40172798.
  15. 20García-Benlloch S, et al. MOTS-c promotes muscle differentiation in vitro. Peptides. 2022;155:170840. PMID: 35842023.
  16. 21Zhang Y, et al. The Mitochondrial-Derived Peptide MOTS-c Alleviates Radiation Pneumonitis via an Nrf2-Dependent Mechanism. Antioxidants (Basel, Switzerland). 2024;13(5). PMID: 38790718.
  17. 22Kumagai H, et al. Mitochondrial-derived microprotein MOTS-c attenuates immobilization-induced skeletal muscle atrophy by suppressing lipid infiltration. American journal of physiology. Endocrinology and metabolism. 2024;326(3):E207-E214. PMID: 38170165.
  18. 23Jia H, et al. Mitochondria-encoded peptide MOTS-c participates in plasma membrane repair by facilitating the translocation of TRIM72 to membrane. Theranostics. 2024;14(13):5001-5021. PMID: 39267782.
  19. 24Shen Z, et al. MOTS-c Promotes Glycolysis via AMPK-HIF-1α-PFKFB3 Pathway to Ameliorate Cardiopulmonary Bypass-induced Lung Injury. American journal of respiratory cell and molecular biology. 2025;73(3):353-368. PMID: 40035775.
  20. 25Lee C, et al. MOTS-c: A novel mitochondrial-derived peptide regulating muscle and fat metabolism. Free radical biology & medicine. 2016;100:182-187. PMID: 27216708.
  21. 26Wang M, et al. MOTS-c repairs myocardial damage by inhibiting the CCN1/ERK1/2/EGR1 pathway in diabetic rats. Frontiers in nutrition. 2023;9:1060684. PMID: 36687680.
  22. 27Bień J, et al. MOTS-c regulates pancreatic alpha and beta cell functions in vitro. Histochemistry and cell biology. 2024;161(6):449-460. PMID: 38430258.
  23. 28Zhang W, et al. MOTS-c attenuates airway barrier dysfunction in allergic asthma by inhibiting epithelial apoptosis via Nrf2 pathway. International immunopharmacology. 2025;161:115014. PMID: 40472776.
  24. 29Chen F, et al. MOTS-c mimics exercise to combat diabetic liver fibrosis by targeting Keap1-Nrf2-Smad2/3. Scientific reports. 2025;15(1):18460. PMID: 40425777.
  25. 30Yoon TK, et al. Exercise, Mitohormesis, and Mitochondrial ORF of the 12S rRNA Type-C (MOTS-c). Diabetes & metabolism journal. 2022;46(3):402-413. PMID: 35656563.
  26. 31Kong BS, et al. Mitochondrial-encoded peptide MOTS-c prevents pancreatic islet cell senescence to delay diabetes. Experimental & molecular medicine. 2025;57(8):1861-1877. PMID: 40855115.
  27. 32Li K, et al. MOTS-c attenuates mitochondrial dysfunction induces pyroptosis and cartilage degradation in osteoarthritis via an Nrf2-Dependent Mechanism. Free radical biology & medicine. 2025;241:717-731. PMID: 41043625.
  28. 33Lu H, et al. The mitochondrial genome-encoded peptide MOTS-c interacts with Bcl-2 to alleviate nonalcoholic steatohepatitis progression. Cell reports. 2024;43(1):113587. PMID: 38206815.
  29. 34Lu H, et al. MOTS-c peptide regulates adipose homeostasis to prevent ovariectomy-induced metabolic dysfunction. Journal of molecular medicine (Berlin, Germany). 2019;97(4):473-485. PMID: 30725119.
  30. 35Lin Y, et al. MOTS-c-modified functional self-assembly peptide hydrogels enhance the activity of nucleus pulposus-derived mesenchymal stem cells of intervertebral disc degeneration. Materials today. Bio. 2025;32:101872. PMID: 40510834.
  31. 36Wang DD, et al. MOTS-c mimics remote ischemic preconditioning in protecting against lung ischemia-reperfusion injury by alleviating endothelial barrier dysfunction. Free radical biology & medicine. 2025;229:127-138. PMID: 39827923.
  32. 37Kim SJ, et al. MOTS-c: an equal opportunity insulin sensitizer. Journal of molecular medicine (Berlin, Germany). 2019;97(4):487-490. PMID: 30788534.
  33. 38Li S, et al. MOTS-c and Exercise Restore Cardiac Function by Activating of NRG1-ErbB Signaling in Diabetic Rats. Frontiers in endocrinology. 2022;13:812032. PMID: 35370955.
  34. 39Bahar MR, et al. Effects of intracerebroventricular MOTS-c infusion on thyroid hormones and uncoupling proteins. Biologia futura. 2023;74(1-2):159-170. PMID: 37067760.
  35. 40Zicarelli M, et al. MOTS-c Levels and Sarcopenia Risk in Chronic Peritoneal Dialysis Patients: A Pilot Study. Medicina (Kaunas, Lithuania). 2025;61(2). PMID: 40005438.
  36. 41Lu P, et al. The mitochondrial-derived peptide MOTS-c suppresses ferroptosis and alleviates acute lung injury induced by myocardial ischemia reperfusion via PPARγ signaling pathway. European journal of pharmacology. 2023;953:175835. PMID: 37290680.
  37. 42Bhullar KS, et al. Mitofusion is required for MOTS-c induced GLUT4 translocation. Scientific reports. 2021;11(1):14291. PMID: 34253808.
  38. 43Yuan J, et al. MOTS-c and aerobic exercise induce cardiac physiological adaptation via NRG1/ErbB4/CEBPβ modification in rats. Life sciences. 2023;315:121330. PMID: 36584915.
  39. 44Tok A, et al. Serum MOTS-c levels remain unchanged in patients with preeclampsia. Ginekologia polska. 2023;94(8):633-637. PMID: 39469962.
  40. 45Tang M, et al. The role of MOTS-c-mediated antioxidant defense in aerobic exercise alleviating diabetic myocardial injury. Scientific reports. 2023;13(1):19781. PMID: 37957221.
  41. 46Li F, et al. Neuroprotective Mechanism of MOTS-c in TBI Mice: Insights from Integrated Transcriptomic and Metabolomic Analyses. Drug design, development and therapy. 2024;18:2971-2987. PMID: 39050800.
  42. 47Ozkaya DY, et al. MOTS-C levels ın ındividuals with and without obesity and ıts association with ınflammation, insulin resistance and endothelial dysfunction. Archives of endocrinology and metabolism. 2025;69(5):e250063. PMID: 41004666.
  43. 48Ozturk Öztürk DA, et al. Central MOTS-c infusion affects reproductive hormones in obese and non-obese rats. Neuroscience letters. 2024;826:137722. PMID: 38462167.
  44. 49Leciejewska N, et al. MOTS-c Impact on Muscle Cell Differentiation and Metabolism Across Fiber Types. Cellular physiology and biochemistry : international journal of experimental cellular physiology, biochemistry, and pharmacology. 2025;59(1):34-46. PMID: 39876762.
  45. 50Wu J, et al. The protective effect of the mitochondrial-derived peptide MOTS-c on LPS-induced septic cardiomyopathy. Acta biochimica et biophysica Sinica. 2023;55(2):285-294. PMID: 36786072.
  46. 51Kong BS, et al. Mitochondrial-encoded MOTS-c prevents pancreatic islet destruction in autoimmune diabetes. Cell reports. 2021;36(4):109447. PMID: 34320351.
  47. 52Chen D, et al. MOTS‑c protects against placental injury via Nrf2 activation in hypoxia‑induced intrauterine growth restriction mice. International journal of molecular medicine. 2026;57(1). PMID: 41268602.
  48. 53Cakmak A, et al. MOTS-c as a Potential Diagnostic-prognostic Biomarker for Myocardial Infarction. Cardiovascular & hematological agents in medicinal chemistry. 2025;23(3):209-222. PMID: 40353474.
  49. 54Cuyàs E, et al. Circulating levels of MOTS-c in patients with breast cancer treated with metformin. Aging. 2022;15(4):892-897. PMID: 36490309.
  50. 55Luo YH, et al. Serum MOTS-C Levels are Decreased in Obese Children and Associated with Vascular Endothelial Function. Diabetes, metabolic syndrome and obesity : targets and therapy. 2023;16:1013-1020. PMID: 37077579.
  51. 56Kamiński K, et al. Expression Patterns of MOTS-c in Adrenal Tumors: Results from a Preliminary Study. International journal of molecular sciences. 2024;25(16). PMID: 39201408.
  52. 57Yang L, et al. MOTS-c is an effective target for treating cancer-induced bone pain through the induction of AMPK-mediated mitochondrial biogenesis. Acta biochimica et biophysica Sinica. 2024;56(9):1323-1339. PMID: 38716540.
  53. 58Edwards BA, et al. Mitochondria-derived peptide MOTS-c and its role in OSA pathogenesis: a potential therapeutic target?. Sleep and biological rhythms. 2025;23(3):261-262. PMID: 40538382.
  54. 59Wu N, et al. MOTS-c Peptide Attenuated Diabetic Cardiomyopathy in STZ-Induced Type 1 Diabetic Mouse Model. Cardiovascular drugs and therapy. 2025;39(3):491-498. PMID: 38141139.
  55. 60Pham T, et al. Mitochondria-derived peptide MOTS-c restores mitochondrial respiration in type 2 diabetic heart. Frontiers in physiology. 2025;16:1602271. PMID: 40661667.
The MOTS-c Report · $19

Everything you need to start.

Dose, sourcing, safety, our verdict. One purchase. Yours forever.

Built from 60 cited studies.

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